DISCLAIMER: I am so excited to partner with a brand I have been using for years! This post has been sponsored by OLLY Nutrition. All thoughts and opinions are my own.
How I Incorporate OLLY Nutrition Active Immunity Vitamins in My Daily Routine for the Holidays
As the Holiday season approaches I don’t have time to get run down – does anyone? If you haven’t started building your immunity system now is the time to start. I have been doing so by implementing more vitamin C in my vitamin routine.
It’s not easy to get all the vitamins and minerals your body needs from food. That’s why daily vitamins have become a big part of my “self-care” routine. OLLY Nutrition recently released its Active Immunity Collection and it has everything I need for supporting a healthy immune system plus they are so tasty!
Today I am sharing with you my favorites from the collection I have been using since the beginning of Fall and how I have incorporated them in my daily routine.
During the Day: OLLY Active Immunity (flavors: Berry Blast or Blood Orange)
I take OLLY’s Active Immunity during the day along with my multivitamin. It provides 180mg per serving (equivalent to 3-1/2 small oranges). It also has Elderberry, which is packed with antioxidants and vitamins that may boost your immune system as well. They are very easy to take and taste amazing!
Evening: OLLY Immunity Sleep + Elderberry (Midnight Berry)
We all know a good night’s sleep is key in boosting the immune system. OLLY’s Immunity Sleep helps me get the most peaceful rest. It has a very subtle amount of melatonin, just 3mg per serving. Aside from melatonin, Immunity Sleep also has Elderberry, L-Theanine, Echinacea, and Zinc. I find that one gummy, which is half the recommended serving is the perfect amount for me, while my husband who is 180lb finds the full dosage is right for him. I take one 30 minutes before bedtime.
When Needed: OLLY Goodbye Stress
Name a more stressful time than the Holidays? It’s also supposed to be the happiest time surrounded by loved ones. Goodbye Stress has three main ingredients that help you de-stress; Gaba, L-Theanine and Lemon Balm. All which support relaxation and help combat the acute effects of stress. For me, I find it particularly helpful during times of high-stress deadlines during my busy season.
You can find all of these vitamins at OLLY.com!
