Winter is over and like most people, I am dedicating more time to my fitness and getting on track with a regular workout schedule.
When the sun is shining my motivation to be active kicks in. But I need motivation on the cloudy days too. My membership with Equinox began this month, about mid-March and I am so excited to be back! Not to mention I’m so honored to be an EQXAmbassador and share my workout journey with you.
Being a former ballerina I get asked about my workout schedule/routine a lot. I’m the type of person that needs a pro to lead the workout. I’m super picky about instructors because I have had some of the best ballet teachers in the world and when you get used to having great people instruct you, well…
Luckily Equinox
Why I Workout:
To understand my workout schedule it helps to understand why I am specific with which workouts I do.
I have very tight hip flexors + poas and thus prone to hip and lower back immobility and tightness. My main focus is to strengthen my core, stretch out my hip flexors, hamstrings etc… while building strength. I also, like the majority of gym goers, want to tighten, tone and get my booty into shape for the summer.
Equinox Classes I’m Currently Taking
Heated Pilates:
Heated Yinyasa Flow
The Cut
Best Butt Ever
Why Equinox
Apart from the stellar trainers. Equinox has a specifically curated approach to their member experience. Everything from eucalyptus towels on the club floor to Kiehl’s in the locker rooms. The clubs are thoughtfully crafted for the discerning client.
Photography by @Banavenuephotog
